Search What's On Korat
There are lots of gym options in Korat, and it seems that fitness and eating healthy have become more and more popular over the last few years. There are some very fancy gyms and gym membership fees vary from between 500 and 2500 Baht per month depending on what you are looking for.
This gym has lots of weights and about 11 benches, meaning that you will always be able to get your weights done without having to weight (see what I did there?) on others. I would say it is one of the largest selection of free weights in Korat. Weights range from 10 - 100 kg, so plenty to aim for!
There are also 2 multigyms, with sit down row, lat pull downs, cables and lots more. The are also personal trainers, including Chon who speaks excellent English, who can provide assistance and who runs boxing classes.
Other facilities: 6 bikes and 3 spin bikes, 3 cross trainers, 3 runners - the gym is focused more on weights and resistance training than fitness machines. The changing rooms have showers, toilets and lockers.
The cafe next door is very nice and offers lots of interesting healthy options. Rice dishes are served with brown rice and no oil is used in the cooking process. There are several granola and other cereal options as well as fruit and a decent coffee list. The perfect place to eat after a workout.
KSB Gym info:
Monthly fee = 1500 Baht (though there is a promotion now reducing this to 800 Baht per month)
Open: 6:00am - 10.30pm (Every day)
The air con is turned on at 5:00pm
Tel: 080 383 2191 or 061 203 1331
Please click for the KSB Gym Facebook Page
Address: Sanam Geela Road, Nai Muang, Korat, 30000
Directions: KSB is located around the corner from This is Cup, not far from Cafe Courtyard. Check What's On Korat's map for the pin point.